JOIN US IN STUDIO OR ONLINE 

Yoga Class Passes

We offer 5, 10 and 20 class as well as unlimited passes for both in-studio and virtual. For those of you who have grown comfortable practicing at home , VIRTUAL-ONLY CLASS PASSES will remain an option. Check out all of our  YOGA CLASS PASSES here.

For those of you who have grown comfortable practicing at home, VIRTUAL-ONLY CLASS PASSES will remain an option, $18 to drop in or $165 for 10 classes. We also have packs of classes (5-, 10-, 20-packs) for sale as well as unlimited class passes that are good for virtual and in studio classes so you can do a little of each. Check out all of our  YOGA CLASS PASSES.

BUY A CLASS PASS
OTMY - Roll Icon

Asana Evolution: Demystifying Arm Balances and Inversions

Join Ramsay, Liz and Ben on Sunday, 4/13, 2:30-4:30 for the next installment in our Asana Evolution Series: Demystifying Arm Balances and Inversions. These poses might seem daunting at first, but the fundamentals covered in this workshop are designed to break them down into manageable steps. We will work methodically to open and strengthen the shoulders and upper back. You don't have to practice the final phase of each inversion to get a lot out of this practice. This will be fun!

REGISTER NOW
OTMY - Athlete Icon

Yoga Reaches Out 2025

at the TRACK new balance

Sunday, May 4th ~ Join Our Team!

Yoga Reaches Out brings together more than 1,000 yogis for a day of inspiration and empowerment in Boston. YRO harnesses the power of the yoga community to give lifesaving answers to patients at Boston Children's Hospital and around the world. Join us for an inspiring day filled with yoga, friends, and fundraising that benefits kids. We will holding benefit classes as well. Please check out our Special Events page for more info!

MORE INFO
OTMY - Icon

New Student Special

Are you new to On the Mat or have you taken a class or two but it's been a while? Sign up for our New Student Special - 14 days of unlimited yoga classes for only $35. Join us in-person at our spacious, light-filled studio or virtually from the comfort of your own home via Zoom. When your NSS expires, try our 30 Day Unlimited for $225 or our 90 Day Unlimited for $550! These are good for studio or online classes.

BUY NOW

Ramsay named

lululemon brand

Ambassador

New Paragraph

Through the Ambassador program, ambassadors receive development tools and experiences, get product to test, meet a network of like-minded people, and score a humongous cheer squad. This partnership opens up new opportunities for On the Mat to make a difference in our community and beyond.

Outdoor Yoga

OTM was showcased on WCVB's famous Chronicle series on outdoor happenings. Our outdoor classes will begin again when the NE weather allows!

Outdoor Yoga Classes

The Studio

Since 2002, we have welcomed and taught students of all levels and abilities, from brand new yogis to veteran teachers. At On the Mat, we appreciate that every day is different and that every body is different. Although yoga certainly can be physically challenging, the more important challenge comes in your ability to quiet your mind. When you step onto your mat, ask yourself if you can give your practice your full attention. Everything else will be waiting for you when you step off your mat. Yoga is your time to devote yourself to YOU.
Since 2002, we have taught students of all levels and abilities, from brand new yogis to veteran teachers. At On the Mat, we appreciate that every day is different and that every body is different. Although yoga certainly can be physically challenging, the more important challenge comes in your ability to quiet your mind. When you step onto your mat, ask yourself if you can give your practice your full attention. Everything else will be waiting for you when you step off your mat. Yoga is your time to devote yourself to YOU.
Read More

Radiant Malas


We are teaming up with our friends at Radiant Malas in Boulder CO to offer our students their exquisitely beautiful malas. Sanskrit for "garland," a mala is a string of 108 beads that represents something in your personal journey. A larger, grounding guru bead is at the center of the garland, and lies close to your heart. Malas are traditionally used by yogis to enhance their spiritual practice, but they've been worn by people for different positive intentions for thousands of years. Check out this beautiful selection of handmade malas at radiantmalas.com and tell them we sent you!


Share by: