We offer 5, 10 and 20 class as well as unlimited passes for both in-studio and virtual. For those of you who have grown comfortable practicing at home , VIRTUAL-ONLY CLASS PASSES will remain an option. Check out all of our YOGA CLASS PASSES here.
For those of you who have grown comfortable practicing at home, VIRTUAL-ONLY CLASS PASSES will remain an option, $18 to drop in or $165 for 10 classes. We also have packs of classes (5-, 10-, 20-packs) for sale as well as unlimited class passes that are good for virtual and in studio classes so you can do a little of each. Check out all of our YOGA CLASS PASSES.
Join us on Nov. 17, 2:30-4:30pm for the second of our 8-part Asana Evolution series. Our core muscles are essential for stability and balance, but they tend to weaken when under-utilized, particularly from prolonged sitting. This can impact posture and mobility, and create discomfort in the back. This speciality workshop will include a 90-minute core-themed practice designed to build resilience, functional strength, and dive deep into our center. Following the practice there will be an opportunity for Q&A and group discussion.
Join Ramsay for a retreat to the Osa peninsula in Costa Rica - one of the most bio-diverse places in the world - November 9-16, 2024. Come nourish your mind, body and soul on this unforgettable journey. Recharge before the busy holiday season with 2 daily yoga sessions, freshly prepared farm-to-table meals and plently of options for adventure, relaxation and mindful contemplation.
Are you new to On the Mat or have you taken a class or two but it's been a while? Sign up for our New Student Special - 14 days of unlimited yoga classes for only $35. Join us in-person at our spacious, light-filled studio or virtually from the comfort of your own home via Zoom. When your NSS expires, try our 30 Day Unlimited for $225 or our 90 Day Unlimited for $550! These are good for studio or online classes.
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Through the Ambassador program, ambassadors receive development tools and experiences, get product to test, meet a network of like-minded people, and score a humongous cheer squad. This partnership opens up new opportunities for On the Mat to make a difference in our community and beyond.
OTM was showcased on WCVB's famous Chronicle series on outdoor happenings. Our outdoor classes will begin again when the NE weather allows!
We are teaming up with our friends at Radiant Malas in Boulder CO to offer our students their exquisitely beautiful malas. Sanskrit for "garland," a mala is a string of 108 beads that represents something in your personal journey. A larger, grounding guru bead is at the center of the garland, and lies close to your heart. Malas are traditionally used by yogis to enhance their spiritual practice, but they've been worn by people for different positive intentions for thousands of years. Check out this beautiful selection of handmade malas at radiantmalas.com and tell them we sent you!