Yoga Class Passes
DEEP DIVE INTO YOUR YOGA PRACTICE
with Ramsay and Liz!
Sunday, 1/11, 2:30-4:30
The Core of You: Cultivating a Strong Center
In this six-month series, we will dive deep into different practices and techniques for a modern yoga practice. We will explore modern variations of classical poses to discuss and feel their different benefits. As teachers and students, we believe that cultivating movement literacy is crucial, developing an understanding of why we practice certain variations of poses based on our individual anatomy. We will practice for 2 hours with a few quick breaks to workshop poses and concepts. Visit our special events page for more info.
Deep Rest & Restore:
Yoga & Sound Bath
with Rachel
Sunday, 11/30, 2-4pm
The holiday season can be joyful and full of celebration but also a stressful and busy time for some. Come join as we take some time to slow down in a conscious way with a delicious blend of restorative yoga, yin, and gentle breath work infused with the soothing sounds of the crystal singing bowls.
New Student Special
Are you new to On the Mat or have you taken a class or two but it's been a while? Sign up for our New Student Special - 14 days of unlimited yoga classes for only $35. Join us in-person at our spacious, light-filled studio or virtually from the comfort of your own home via Zoom. When your NSS expires, try our 30 Day Unlimited for $225 or our 90 Day Unlimited for $550! These are good for studio or online classes.
Ramsay named
lululemon brand
Ambassador


New Paragraph

Through the Ambassador program, ambassadors receive development tools and experiences, get product to test, meet a network of like-minded people, and score a humongous cheer squad. This partnership opens up new opportunities for On the Mat to make a difference in our community and beyond.
Outdoor Yoga
OTM was showcased on WCVB's famous Chronicle series on outdoor happenings. Our outdoor classes will begin again when the NE weather allows!
The Studio
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Radiant Malas




We are teaming up with our friends at Radiant Malas in Boulder CO to offer our students their exquisitely beautiful malas. Sanskrit for "garland," a mala is a string of 108 beads that represents something in your personal journey. A larger, grounding guru bead is at the center of the garland, and lies close to your heart. Malas are traditionally used by yogis to enhance their spiritual practice, but they've been worn by people for different positive intentions for thousands of years. Check out this beautiful selection of handmade malas at radiantmalas.com and tell them we sent you!







