SPECIAL EVENTS

Deep Rest & Restore: Yoga and Sound Bath

with Rachel

Sunday, May 10, 2-4pm

Let's pause and celebrate in gratitude the special women in our lives. This two-hour class is a gentle blend of somatic movement, breath and restorative yoga infused with sound healing to support nervous system down regulation, restoration and deep rest.



Rachel is a yoga teacher, yoga therapist and somatic experiencer practitioner. She also participates in yoga for research and invention through Harvard Medical School and Beth Israel Deacon. She is extremely passionate about using the body as tool for healing and loves holding space for others to slow down and have the opportunity to build a relationship to inner experience. 

Sound Healing Ceremony for Spring

with Emmy Mathis

Sunday, June 14, 2-3:30pm

Join Emmy Mathis for a deeply restorative Crystal Singing Bowl Ceremony.
This special gathering offers a chance to pause, replenish, and prioritize your well-being. Emmy’s trauma-informed guidance along with the transformative vibrations of the Crystal Alchemy Singing Bowls this ceremony promises an enhanced healing experience. Class is experienced laying down in a supported shape using props. Dress comfortably and please arrive early to settle into the space.

Emmy’s Crystal Alchemy Singing Bowls are rare and uniquely crafted instruments, each infused with precious metals and gemstones like amethyst, platinum, and Egyptian blue. These bowls create profoundly healing vibrations that are unmatched in their ability to clear energy, balance chakras, and promote deep relaxation. As a highly skilled and intuitive sound healer, Emmy combines these exquisite, specialized tools—renowned for their exceptional quality and investment—with her expert guidance to create a truly transformative experience. This is an opportunity to experience sound healing at its highest level, in a way few practitioners can offer.