Children are born in a state of yoga (union). However, in this culture, many children are moving at a much faster pace than they are naturally developing. This inevitably puts stress on their young bodies and spirits. A yoga practice gives them the opportunity to slow down, reconnect and establish their inner rhythm, thus balancing their energy. The self-motivation and independence that blossoms through their yoga practice expresses itself in other areas of their lives. Come and join the Joy and Play!
Every Thursday from 4-4:45p.m. Flower Sprouts n Buds (ages 3-7)
drop off or parents welcome
Costs: $15-drop-in Child ($13 per class if you sign up for 6 classes)
$25 drop-in Parent & Child ($22 per class if you sign up for 6 classes)
See: www.floweryoga.com for Tara’s background, teaching style and detailed class descriptions!
Please call Tara 781-248-4108 with any questions!
Special Festival Classes for 6-10 year olds!
Sunday, February 18 from 2-3:15pm : Heartfulness
Little Mouse has a Big Red heart to give. Who ever thought it would be a struggle to find someone to receive his heart? With a little help from an unexpected friend, Little Mouse finds a way. We will use our hearts in fun group and partner poses, heartfulness breathing and relaxation. Flower YogArt: Make a Heart-fullness jar!
Sunday, March 18 from 2-3:15pm: We are All Connected
Come Celebrate the Spring Equinox Yoga. Discover the wonders of Spring: animals, plants and the world awakening with a “wee bit of magic” the little folk. How are we all interconnected? Unravel a Yoga Knot, practice Mandala Yoga and Rainbow Relaxation! Flower YogArt: Celtic Mandala Coloring.
Sunday, June 10 from 2-3:15pm: The Wonder of Life
A Golden Deer teaches a prince the value of life and growing a bog heart in a Buddhist Jataka Tale. Balancing Postures and Kindness Meditation will support our awareness of connecting with the whole of life. Flower YogArt: Wonder-Window.
Sign up on the SCHEDULE page.