Join Ramsay, Ori and Kristin for a weekend of yoga, meditation and delicious, nutrient-dense, organic food from the Farm at Woods Hill privately prepared for us by the chefs at Woods Hill Table!
When: Friday, October 20-Sunday, October 22
Where: The Farm at Woods Hill in Bath, NH (about 2.5 hours north)
3-5pm Option for Massages … Settle into rooms… take a walk down to the Lodge for a Welcome Tea by the fire.
5-6:15pm Yoga in the Barn (or in the Field, weather permitting)
6:30-7:30pm Gather in the Lodge by the fire
9pm Firepit Meditation
7:30-9am Yoga in Loft
9:30-10:30am Hearty Farm Fresh Breakfast Buffet with eggs, bacon, etc in the Lodge
11-1:30pm Hiking/Farm Tour/Meet the Animals with lead farmer, Amber
1:30-2:30pm Lunch in the Lodge
2:30-4:30pm Rest or Massages
4:30-6pm Yoga in the Barn or in the Lodge by the fire
6:30-7:30pm Gather in the Lodge (Nutrition talk/organic wine tasting)
9pm Meditation by the fire
7:30-8am Optional Meditation in the Loft
8-9:15am Yoga in the Loft
9:30-10:30am Light Breakfast (yogurts, fruit, granola, juice)
11-1:30 Waterfall Hike with picnic (option to stay at the farm and relax or get a massage instead)
2-3pm Yoga Stretch in the Loft
3pm Head home (apples and water for the road)
*Schedule is subject to small changes depending on weather, etc. There are several options for massages during the course of the weekend, at an additional cost.
As soon as you reserve a bed, please e-mail firstname.lastname@example.org to indicate who will be your roommate if you bought a double occupancy room. If you signed up for one of the bunk rooms, let us know if you are traveling with a friend so we can do our best to place you together.