Welcome Julia to Sunday afternoons at 4:30pm and Friday mornings at 9:30am. Join her for a Baptiste-inspired flow! She teaches several weekly yoga classes in the city and is excited to join OTM!
We are now offering two Beginner flow classes every week! Wednesdays at 10:30am with Liz or Saturdays at 10:30am with Loren. Both classes are 1-hour and you can drop in any time.
Our Secret Blogger completed 30 Days of Consecutive Yoga! Read all about the Up(dog)s & Down(dog)s here. Will she ever return to her yoga mat again? Find out now….