Natasha Rizopoulos

Natasha returns on Sunday, January 22 from 2-4pm for a "Wall Love Affair". Working at the Wall reveals the Secret to Deep Hip Opening and Core Stability. Limited to 35 people. Sign up now.

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Beginner Yoga Workshop

Our 6-week Beginner Series with Ramsay starts this Wednesday, January 11 and runs through February 15. Every Wednesday from 10:30-11:45. Get stronger and more flexible!

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The Secret Blogger is Back! It's been almost two years since she's had a steady yoga practice but she's ready. She's committed to practice every day in January and share her journey. Here she goes!

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