Join Ramsay on Wednesdays at 10:30am for the month of March. We will build on your current yoga experience, playing with some new poses and continuing to build strength and flexibility!
Join Sarah Sturges on Wednesday night, March 1st from 7:30-9pm as she provides you with techniques to relax, restore and to achieve greater awareness in your everyday life.
Our Secret Blogger completed 30 Days of Consecutive Yoga! Read all about the Up(dog)s & Down(dog)s here. Will she ever return to her yoga mat again? Find out now….