Advanced Beginner Workshop

Join Ramsay on Wednesdays at 10:30am for the month of March. We will build on your current yoga experience, playing with some new poses and continuing to build strength and flexibility!

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Restorative Yoga

Join Sarah Sturges on Wednesday night, March 1st from 7:30-9pm as she provides you with techniques to relax, restore and to achieve greater awareness in your everyday life.

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Our Secret Blogger completed 30 Days of Consecutive Yoga! Read all about the Up(dog)s & Down(dog)s here. Will she ever return to her yoga mat again? Find out now….

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