meet our teachers

meet our teachers

BOOK TIME WITH RAMSAY

Ramsay Trussell

Studio Owner/Teacher

Ramsay (RYT 500) began practicing yoga 25 years ago and was drawn to the strong, physical aspects of the practice. The unexpected bonus was that this physical practice also brought about a quiet mind that other athletic endeavors had not. Ramsay enjoys the challenge of finding a balance between strength and ease, power and letting go, in each class and in each pose. She completed her 200-hour RYT and 500-hour RYT teacher trainings with Natasha Rizopoulos. Ramsay’s classes combine the heat and flow of Ashtanga with a strong emphasis on precise alignment that comes from Iyengar. Ramsay has also spent time studying the Iyengar method in weekly classes with Iyengar Master Teacher Patricia Walden.


Ramsay believes strongly that yoga is a healing practice for the body so, in 2015, she studied with both Julie Gudmestad and Judith Lasater, both of whom are renowned physical therapists, anatomists and yoga teachers. Classes with each of them helped to deepen Ramsay's knowledge of anatomy and yoga therapeutics. In 2023, Ramsay also began studying with Jason Crandall to dive a little deeper into the workings of human anatomy on the mat. Lululemon recently made Ramsay a Brand Ambassador. You can find Ramsay teaching weekly classes at OTM or join Ramsay on one of her many Yoga Retreats each year.



Authentic and holistic instruction that was equal parts rigorous and tender.” J.F.


Ramsay is just the best yoga teacher in the area. Thoughtful sequencing, perfect cueing, and inspirational music. She emphasizes personal practice and I always feel like I got just what I needed. Just love her.” L.D.


I love how Ramsay takes time to talk to the people in the class, sharing things she has recently read about. Or relaying interesting quotations or phrases she is inspired by. Each yoga session with Ramsay is like a mini-therapy session. And I love every one of them!” S.A.


It was such a treat to have an unexpected class with Ramsay. She brings spirit, accuracy, and lessons from the smallest sinew to the largest univeral truths to each class. How lucky I felt this noon!” E.W.


Ramsay’s classes are flawless. She always has a plan - and the flow, focus, and narrative all comes together.” K.M.


My favorite class of the week is Sunday at 9:30 with Ramsay. Truly the only one I sign up for.” L.J.


Ramsay is a master teacher who has both a great depth of knowledge and a compassionate teaching style. I am so excited when I come to town and can take her class. I always know she will lovingly guide us as to how to get the most of what our individual bodies need from her class!” A.N.


A dear sweet authentic teacher. Clear instruction. Reminders to stay present. Classes are balanced. No part of the body is ignored!” C.M.


BOOK TIME WITH LIZ

Liz Gawel

Studio Manager/Teacher

Liz Gawel (RYT-500) discovered yoga at a Boston gym in the late 90s, but it wasn't until she moved to Las Vegas in 2001 that she began to consistently study the practice. During almost a decade of living in the desert, Liz regularly studied and practiced yoga, completed multiple teacher training programs and became a licensed massage therapist. She has been teaching yoga since 2007.

Liz's approach to teaching is simple — let’s move together and make the yoga poses work for our unique bodies. She encourages creative exploration within the shapes we make, and draws upon her background in anatomy to help show you how to work in different ways compared to the status quo. Liz's classes tend to move at a slightly slower pace so students can really take notice.

Outstanding every time!” W.T.


"“Awesome class with stretch and challenge!!!”  A.S.


I always love Liz’s classes! I feel challenged , but not overwhelmed, Her relaxing voice always makes holding the poses that much easier.” A.M.


I love Liz's classes. Wonderful, thoughtful, watches the room and guides people personally. Fabulous teacher and great playlists!” R.L.


Everything about the session is wonderful. She is very clear in her guides, she is funny and serious at the same time. She gives us permission to do what we need to get the most from the pose. She is welcoming and inclusive. What else can I say? She is a rock star. Everyone I know who knows her believes the same way. Thank you for letting Liz into our lives.” T.W.


Liz, Thank you for a wonderful class . You took us through the poses in a relaxing way and you explained the poses in a very clear manner . Thank you and I really look forward to doing another class with you.” D.C.


Thank you Liz! I have done yoga many places over the years and your direction actually helped me with getting from one pose to the next! You are an outstanding instructor! So looking forward to my next class!” P.F.


BOOK TIME WITH AMY

Amy Barber

Amy is a certified yoga teacher and has a passion for fitness and the great outdoors. She loves creating art, immersing herself in yoga continuing education and raising her two children. Back in the early 90’s, while attending college in New York City, she discovered yoga. Seeking balance and clarity in her life, she continued with her practice, explored meditation and achieved her 200/500HR certifications from Mimi Louriero and Elliot McElDowney of 02Yoga and Rolf Gates. . Being titled “the watchful teacher” she teaches a variety of yoga styles.including the Ashtanga tradition in which she was initially trained. Amy enjoys teaching diverse classes including sharing basics with new yogis, restorative postures to compliment one’s practice, showing the benefits of yoga to the advanced athlete, teaching Power vinyasa flows to those seeking a fresh approach, as well as giving well-seasoned yogis new challenges. Her classes are easy to understand, anatomically cued with a creative philosophical twist. She explains the differences between effort and ease on the mat and how that can be applied to our lives off the mat. She encourages students to tap into how they feel, guiding them to take a break from the “over-thinking” mind and reminds students that our bodies are our best teachers. Currently, Amy is working on a yoga program for caregivers called “The Love-asana Project” and will work closely with the NAMI Organization.

Great poses, great energy. I loved the class” J.M.


Very cool slow move yoga class, very good pose instructions. Felt relaxed and stretched after class.” D.G.


Amy is a wonderful teacher. She speaks slowly and presents a number of poses in new ways.” E.M.


Amy's class was wonderful and she accommodated our needs. I slept like a log last night meaning how beneficial the class was. Thank You Amy!” E.N.


Creative flow and wonderful cueing! Great music too” L.D.


Amy is amazingly awesome!! It is obvious how she strives to make our practice one of the best hours of our day!!” K.A.


I get so much out of Amy's classes. As a somatics practitioner, I find the great value from instruction based less on alignment and more on what I might be sensing for and how to modify. That is what I have come to expect from Amy's classes. Her use of clear, precise language is ideal for this style of teaching. I also love her unique sequencing, which is always being informed by her extensive trainings in a variety of styles and modalities. And she brings a warmth and welcoming that makes it a treat to show up and drop in.” J.C.



BOOK TIME WITH BEN

Ben Chused

Ben Chused has been on a steady journey practicing and studying yoga since 2006, and has been leading yoga classes, workshops, and teacher trainings in the Boston area for many years. His instruction is designed to inspire deliberate movement that will enhance stability and strength, balanced with ample time for stillness and contemplation. If you enjoy a practice that is simultaneously challenging, accessible, light-hearted and focused, Ben's classes will not disappoint. When he’s not teaching yoga, you can find Ben navigating the peaks and valleys of marriage and fatherhood, aspiring to become a better cook, hanging out with his pets, reading, and listening to music. Ben also works full-time as a marketing professional in the tech industry.

“Ben is fantastic- would love to see him on the schedule regularly!” K.A.


“It’s my first time taking a class with Ben . He was really nice, understanding and flexible.. and the ambience was very relaxing. I’d wanna go back soon .” A.K.


“He is able to reach multiple levels snd abilities. His pace is perfect for a 65+ body. Plenty of options suggested. Challenging snd possible! Perfect warm up and down.” A.N.


“Lovely energy and flow to class” C.M.


“Thoughtfully crafted classes, combining strength and stamina with flexibility. Very enjoyable.” R.L.


“Ben's Stretch and Strength class was really nice. His style is very calming yet challenging. I look forward to taking other classes he may teach. A nice addition!” N.S.


BOOK TIME WITH RAWLEY

Rawley Dworetz

After years of rigorous exercise and athletic endeavors, Rawley stumbled into a heated power yoga class in 2012. He left feeling a lightness he never imagined possible. He has practiced under the tutelage of master teacher Maybelle Rowntree since 2015 and honors her with his teaching and practice. He has completed 200 hours of training with Jared McCann at Lighthouse Yoga School as well as 350 hours with The Baptiste Institute. Rawley believes that the best teacher is the best student. You can expect a vigorous and direct class with your breath as the music. His intention is to safely strengthen and lengthen every muscle in your body, as well as calm the mind and continue the journey toward inner peace and self-discovery.

“Rawley’s an excellent instructor. Class was so strong with smart sequences and perhaps the most effective and detailed cueing I’ve ever received.” L.D.


“Nice pace. Great voice” D.H.


“Rawley is articulate and intense in his calling! Awesome class." M.S.


“I'm so glad that we're able to have Rawley teach at OTM every Thursday. He's very knowledgeable and an experienced teacher with his unique style - he always starts the class with 3 minutes of bridge and ends the class with pranayama exercise - and I like the consistency in his teaching.”  W.X.


“Great class and wonderful explanations as to the purpose of the poses.” L.H.


BOOK TIME WITH ORI
Ori Z. Kilner

Ori has been practicing yoga since she was three years old. She was first introduced to yoga at the Iyengar Institute in Montreal, Quebec, Canada with Gary Bello. She grew up in a household where both parents practiced and taught yoga, meditation and philosophy. At age ten she traveled to the Himalayan Mountains to study the eight limb path of yoga at the International Meditation Institute where she was trained in the guru tradition. She studied vedant philosophy, Patanjali Yoga Darshan, Bhagavad Gita, Sanskrit, mediation, stotrams, chants, and yoga asana through varying styles, pranayama, ayurveda, public speaking, Dhyaan yoga, Bhakti yoga, and Raj Yoga. She received a Masters of Meditation when she was 16 years old, and taught Patanjali from the age of 13. She has been teaching yoga ever since. She has studied Hatha, Iyengar, Tibetan and Vinyasa Yoga. Ori is also trained in myofascial and deep tissue massage and aromatherapy as well as a children's yoga teacher. She is the mother of two daughters and an accomplished triathlete.

"Ori is an amazing and nuanced teacher and healer. I am always grateful when I have an opportunity that allows me to take her class. I look forward to her classes and workshops at OTM!” J.S.


Ori is incredible. She knows even inch of the human body and how it works as well as the practice of yoga and meditation. She's absolutely the BEST" M.H.


Ori's classes are a wonderful combination of spiritual and physical. she is very knowledgeable in anatomy and is able to explain to both the lay and medical person. a special treat is her chant at the end of class. I always look forward to hearing her voice and being uplifted.” J.E.


Amazing. Something different every time. Really keeps my mind and body aware and flexible. ” L.S.


"Thoughtfully designed class with clear, concise instruction. Beautifully closed with a song." E.T.


"I’ve said all I can say about Ori in the past but to sum it up SHE IS SIMPLY THE BEST!" M.J.



BOOK TIME WITH LINDA

Linda Malcomb

Linda took her first teacher training in 1999 where Deb Neubauer came to lead an Anusara class. She was deeply moved and inspired by the alignment cues relating to the physical and also the inner body. After years of a vigorous practice leading to a plateau without much progress, she saw the transformative power of the Anusara method which reaches into the heart of the practitioner, finds the longing to remember our deepest power and glory, and calls this Truth out into expression through the physical practice. She has since deepened her exploration of the Anusara method with another year-long teacher training with Deb, and various retreats, workshops and immersions with Deb and other Anusara teachers acrosss the country, including the founder, John Friend.



Linda is a gifted yoga instructor that has the rare ability to blend spirituality, stretch, sweat, and stamina. She teaches from the heart and is completely engaged with students.” C.G.


Linda is a special person: she beautifully connects with her students, her class is thoughtful and effective, I love how she gives options so that students can be where they are yet still be in touch with something more to aim, and her hands-on modifications are respectful and helpful, I love how she shares just the right amount of her personal experiences such that they are relatable. What a gem!” N.F.


Linda's classes are superb....I have become a Linda "groupie" -- perfect mix of slow and challenging poses, wisdom and humor. I also love the times of these classes and wish there were move early classes.” M.C.


Linda's classes are a wonderful boost for body, mind and spirit. Wonderful” R.L.


How unusual to be in a class that’s both challenging and peaceful- with some delightful whimsy in there to lighten my soul.” R.H.


Love her ! She really gets you into feeling . I’ve been able to transform my work with her into my life. Her class is 1 hour of deliciousness!” T.S.



Jessica Morey

Jess Morey is a meditation teacher and contemplative coach. Check out her website https://jessicamorey.org. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Jess is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally.

Her published works range from the chapter ‘Ordinary Awakening’ in Blue Jean Buddha to Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica. She combined these areas of passion in an article in the Shambhala Sun, “Bodhi Trees,” about the potential of Buddhist practice to heal our relationship with the natural world. She holds a BA in Environmental Engineering from Dartmouth College and master’s degrees in Sustainable Development and International Affairs.





BOOK TIME WITH MELISSA

Melissa Patrick

Melissa teaches our Slow Flow & Restore class on Wednesday nights. After graduating from Elon University in 2014 with a degree in Health and Human services, Melissa returned to her home town of Jackson, Wyoming where she completed her 200hr yoga teacher training (YTT). Having an insatiable curiosity for the human body and a passion for helping others understand their own, she was left wanting to know more about anatomy, physiology and injury prevention in order to maximize her capabilities as an informed yoga instructor.
 
Having found Iyengar yoga and restorative yoga to be most compelling during her YTT, she pursued the Relax & Renew training with Judith Hanson Lasater in 2015. While studying with Judith, who is also a physical therapist, Melissa realized that yoga and physical therapy are a uniquely powerful combination. With determination and vigor, Melissa continued her quest for the necessary knowledge to help others heal and find strength. She pursued a Doctorate of Physical Therapy (DPT) in 2017 and proudly graduated from Simmons University with her DPT in 2020.
 
Melissa is a pelvic health specialist in Lexington, Massachusetts where she incorporates therapeutic yoga into her treatments. She is a member of the American Physical Therapy Association’s Academy of Pelvic Health and is dedicated to serving this patient population. She remains diligent in her practice of yoga and enjoys sharing the art of slowing down and self-care.
 
She has taken workshops and trainings with Tias Little, Dustienne Miller, Kate Graham and the Love Your Brain Foundation providing her with the knowledge base and ability to treat a wide variety of populations both in the clinic and in the studio.  Melissa uses her knowledge of movement science, combined with her intuitive understanding of the body, to inspire you to cultivate a compassionate relationship with your own body that is rewarding and nourishing. 


Born and raised in Wyoming, Melissa has a passion for the outdoors. She enjoys hiking and rock climbing with her partner, Rob, and spending time with her family. And when the opportunity presents itself, she loves to travel!

“Melissa’s class was absolutely wonderful. The pace was consistent and slow, the cues were extremely helpful. The reminder to move with integrity. Offered lots of opportunity to go at your own pace and make adjustments as necessary. Both my Husband, who is not an enthusiastic Yogi & I thoroughly enjoyed it! We will be back” M.P.


“Very enjoyable class at the end of the day with good balance between warm up, nice flow and cool down and Melissa’s calm soothing voice providing clear guidance throughout.”  D.W.


"Great pace and cues." D.P.


"“First time with Melissa - super focused, guiding, slow flow restorative chill mode and obviously enjoys what she does; engaged with the class and observant.” M.S.


“She was very clear in her instructions, and the class had a very nice flow. I'll come back!” M.C.


“Wonderful class. The right balance between strength, form, and restorative. I will sleep well tonight!” J.D.


“The 7pm class with Melissa was a perfect end to the end. Felt relaxed after the class and a good nights sleep:-)” S.G.


BOOK TIME WITH JENN

Jenn Routhier

At 11 years old, Jenn Routhier (RYT-200) was diagnosed with S-curve scoliosis and thus began her lifelong quest to maintain a healthy spine. Throughout middle and high school, her treatment consisted of wearing a specialized back brace for 18 hours a day along with physical therapy. When doctors recommended spinal surgery at age 17 she declined and vowed to find another way. Enter yoga. Like the silver lining of a dark cloud, Jenn’s scoliosis led her to seek ways to learn about her own anatomy and keep her body healthy — yoga provided the perfect means to this endeavor. 

 Over the years, Jenn developed a solid asana practice and eventually found a home at On The Mat. When she decided it was time to deepen her understanding of yoga, she embarked on a 200-hour yoga teacher training under the guidance of Natasha Rizopolous, upon the recommendation of one of her favorite teachers, Ramsay Trussell. Although she had no overt intentions of becoming a yoga teacher, the experience strengthened her appreciation of the practice and resolve to share it with others.   
Although launching a yoga career in the midst of a worldwide pandemic was far from ideal, Jenn realized that following her passion could not be limited to ripe conditions. She forged ahead, honing her teaching methods and mastering new skills in the virtual space. As an instructor, Jenn is heavily influenced by her greatest teachers and leads a thoughtfully curated alignment-based vinyasa flow class. She hopes to inspire others to take ownership of their yoga practice, both on and off the mat. Jenn enjoys spending time with her family, traveling the world, being outdoors, eating ice cream, and reading a good book.

Jenn's class was a great mix of active movement and relaxation. Her calming voice and easy directions made it easy to flow and lose yourself in the movement and music.” A.P.


Jenn has a calming presence. She breaks down the poses in a way that helps with proper alignment, and I always leave her class happy, sweaty and energized. T.R.


Jen was excellent. Her class was challenging. She was both calming and encouraging. I would highly recommend this class.” C.W.


Best yoga instructor at this studio and frankly many of the studios I’ve been in Boston/Cambridge over the past 20 odd years of my yoga practice. Great class and just the right ‘heat’.” L.M.


I loved the class. Challenging, but not toooo challenging, just where I needed it to be!” L.J.


BOOK TIME WITH SARAH
Sarah Wieland

Growing up, Sarah studied classical ballet with Jacki Cronsberg from the Boston Ballet and was a competitive swimmer in college. Sarah turned to running in her 20’s and found half-marathons physically challenging, but was looking for more of a mental challenge. After the birth of her identical twins, Sarah turned to yoga and found increased energy and clarity after each yoga practice. Sarah completed her 200 hour training with Mimi Loureiro from O2yoga in 2009. Sarah has experienced the invigorating but calming effects of a steadfast yoga practice and is committed to sharing this with students through a challenging but creative sequence of poses. Sarah is also certified in Wonderbarre which is an infusion of yoga, pilates and ballet and offers private sessions in both practices.

"Excellent instructor! communicates clearly and demonstrates poses very well! J.B.


Sarah is always interested in the needs of her students. She asked today what I wanted to work on and since it was my shoulder issue, she centered the poses working with this problem. Sarah is always positive in her approach, and "Calm determination" one of her favorite phrases has always served me well in times of stress." R.B.


She totally read the room, the flow matched the vibe in the room.” J.T.


My first class with Sarah. She's a pro, I loved it! =) At On The Mat, even the subs are amazing!” M.S.



BOOK TIME WITH CAMILLE

Camille Abbe

Camille has a capacity to cultivate each person’s belief in their own intuition and ability, a skill that she cultivated during her time as a birth doula, and which she brings with her into each yoga practice. She appreciates how each day offers the opportunity for learning, practice, and gratitude; and how yoga benefits the body and mind with clarity, strength, and ease. Camille offers a powerful vinyasa class sprinkled with levity and lightness of spirit.


Previously a lead instructor at the Inner Strength Studios/YogaWorks Sudbury location, Camille is a 500-hour certified instructor who completed her 200-hour teacher training with Roman Szpond and Lauren Star, her Om-Births prenatal yoga training with Bec Conant, and her 300-hour advanced vinyasa training with Rolf Gates. She is grateful to all of her instructors and those before them, and all who teach in the spirit of service and community. 

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Tara Rachel Jones

Tara Rachel's, M.Ed., E-RYT 500, RCYT, ABT, journey into yoga and mindfulness began in 1991 while studying to become a Montessori Educator. Maria Montessori stated that the “inner life” of the teacher was the key ingredient to human-education. While writing her thesis on Peace and Education, Tara Rachel encountered the profound benefits of mind-body practices. As an Educator, Children’s Yoga Teacher Trainer, Parent Coach, Zen Shiatsu Practitioner and Adult Yoga Teacher, her path and style of instruction, weaves the wisdom of ancient teachings, with present day mindful awareness. She has completed multiple yoga teacher training courses since 1996. Tara Rachel’s teaching has been known in the Boston area, as she was both a student, and teacher, under Boston’s Master Teachers, Baron Baptiste, Barbara Benagh and Arthur Kilmurray. Her passion and interest in embodied anatomy and yoga led her to study infant developmental movement and somatic anatomy/yoga with the founder of The School for Body Mind Centering, Bonnie Bainbridge Cohen, who’s work remains a central axis in her approach with students of all ages. She has studied extensively (since 2000) with Prajna Yoga, founded by Tias and Surya Little, and continues ongoing trainings with them. Tara Rachel’s classes are unique and flowing, yet, formed and detailed in postural alignment with breath. Rooted with inspiration of her studies, Tara Rachel guides a practice rich in subtle depth, and tailored to meet the student’s needs individually, and collectively, as a class. 

Tara made hard things easier with her great analogies and descriptions, thoroughness and knowledge & encouragement” T.L.


Tara was wonderful, she clearly explains every pose and it’s purpose. And I really enjoyed the slow pose modifications in this morning’s class. Thank you” J.P.


Tara is a pro and I almost feel silly "rating" her because she's very good, obviously knowledgeable, experienced, and attuned to the students.” M.S.


BOOK TIME WITH LOREN
Loren Winters

Loren Winters (RYT 500) first sought out yoga for fitness like many others! However, after a few years of a regular "power" based yoga practice, she enrolled in teacher training to learn more about alignment, breath and the yoga philosophy within the poses. In 2010, she completed the YogaWorks 200hr teacher training instructed by master teacher Natasha Rizopoulos. At the time of the training, she was pregnant with her first child and learned to safely modify yoga practice for pregnancy. She then taught yoga to private clients and joined the assisting staff at Down Under Yoga in Newton. Seeking green space, she and her family moved to Concord in 2012. The next year, while pregnant with her second child, she studied pre-natal yoga with Bec Conant of Om Births and soon after joined the teaching staff at On the Mat Yoga. In 2015, she graduated with a 300 hr intensive yoga teacher training at DUY again with her teacher Natasha Rizopoulos. Since that time, she seeks the balance between steadiness and ease with a regular Ashtanga yoga practice under the guidance of Kate O’Donnell and Rich Ray. Loren particularly enjoys breaking down a pose to the fundamentals which makes her well suited to teaching both beginners and students looking to refine their practice. She is a passionate advocate for yoga and a consistent student with an unquenchable thirst for learning. In November 2017, she completed a year-long Ayurveda (sister science to yoga) course with Kate O’Donnell, Hilary Garivaltis and Anusha Sehgal, BAMS, MD. Off the mat, Loren is an avid runner, outdoor sports enthusiast, mother of 2 kids and works as an oncology nurse practitioner at the Massachusetts General Hospital Center for Breast Cancer where she is working on research incorporating yoga into cancer rehabilitation.
 “Yoga does not change the way we see things, it transforms the person who sees”. B.K.S. Iyengar

"I love learning about Ayurveda and Loren’s philosophy about being mindful and flexible and you explore it…that you can make it work for who you are."

"[Loren's Ayurveda Workshop] was an opportunity to try something new and do something good for my body -- and mind! it was refreshing not to have to think/decide about what to eat all the time. and Loren as I've mentioned, you were a terrific guide! You are knowledgeable, friendly, calm and steady."



BOOK TIME WITH JANE

Jane Henderson

Jane Henderson, RYT 200, has been teaching since 2007. Her classes thoughtfully combine strong asana, meditation and restorative poses with a focus on alignment, strength and being present and awake to the moment. Jane has taught at various studios in the Boston area. She has worked in schools with children from pre-school through college. Jane completed her 200-hour RYT with Coeli Marsh and was a founding member of The Teachers Study Project, also led by Coeli Marsh. As a life-long learner Jane is inspired and influenced by many local teachers including: Baron Baptiste, Natasha Rizopoulos, Rebecca Pacheco, Chanel Luck, Ramsay Trussell & Shannah Green. She has taken yoga workshop/trainings with teachers from around the US including: Tias Little Jillian Pransky, Mathew Sanford, Shiva Rea and Noah Mazee. She has studied Mindfulness Based Stress Reduction at Brown Mindfulness Center and has participated in many mindfulness retreats. 


Jane is passionate about her work with WholeSchool Mindfulness, a nationwide organization making mindfulness programming an integral part of educational institutions. Jane hopes the yoga we practice on the mat can translate into the rest of our lives and into the world. Jane’s classes celebrate all the things yoga has given her: strength to do things she thought impossible, serenity in the midst of chaos and courage to undertake challenges. More than fifty years of life experience has been Jane’s greatest teacher and surviving breast cancer has been one of the most powerful forces in her growth.


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