Day 23~ Yoga Instructor or SuperHero?

Sometimes I look at yoga instructors who are super bendy and strong and think they are superheroes. Talking while upside down…really? Or counting while holding a particularly painful pose while also offering supportive instruction…how is that possible? Not to mention how they maintain an even temperament? Don’t they every want to yell “for the fiftieth time, put your elbows by your side when lowering yourself from plank to the floor you fools!” Today the instructor shared that she is also working through an injury similar to the one I have been struggling with. I appreciated her sharing where she is working, particularly since she had ideas about how I could mend and strengthen myself. Very happy to know I have something in common with a yoga superhero, even if it is an injury.