Day 21~ To Yoga or Not to Yoga

What is it about rainy, grey Sundays that just say newspaper, book, binge watching with a side of bagel and coffee please? I am all for shutting it down, but unfortunately I chose to live in New England where Sundays can often be grey and rainy. Regularly shutting it down does conflict with a general need to meet commitments not to mention getting my body moving. Today, after a morning of responsibilities, it was time to head to OTM. Guess what? I was so glad I went (Duh??!) If there is one lesson I can take away from this 31 day commitment, it is that often, when I am most resistant to attending a yoga class, I most need to attend. While I still have a serious case of the “I don’t want to go to work tomorrow Sunday blues,” the class today did add a needed skip in my step that hiding under my blankets would not have provided.