Day 20~ Easy Breezy

All of my marching today kept me away from the studio. It was an incredibly empowering and exciting day and as I headed home from Boston with my daughter we decided to celebrate with “dunch” (lunch/dinner). When I arrived home, I laid out my mat and got ready for some home yoga. Funny thing….yoga after eating does not make you feel light and breezy. Nonetheless, I persevered and stretched for 30 minutes. OK, persevered might be too strong a word for what I accomplished if I am being totally honest…I laid on my mat and did whatever stretching felt good and avoided all of those pesky poses that take too much energy. While it did feel wonderful and reminded me that there is always time for my practice with even light stretching making a difference in how I feel, I think tomorrow it is back to the professionals!