Day 16~ When Lying Is The Way To Go

Sometimes it is ok to tell a white lie. I find this particularly true when I feeling super low energy and reluctant to get moving…so I fib. I tell myself if I can just get to class, I can spend my entire time in child’s pose and just enjoy the lovely yogaish environment. Truth is, once I get there and start moving, things start working for me and I actually don’t want to stay in child’s pose. Other days, I look forward to the movement and today I showed up raring to go. Whether I am showing up with high or low energy however, there is always one constant – moments when I am not sure I am going to make it through certain poses. The internal question I am always left with is where to push through and where to give myself a little bit of a break. I assume that is part of the process?