Day 11~ Flaking Out On The Mat

Oh my. Not my best day…..I went to the absolute best class today, but really could not focus. I mean it was bad. Everybody was going right and I was going left. Downward Dog for others was Pyramid for me. I know that is ok if it is intentional, but this was not a way for me to express personal preferences, it was general confusion driven by intense preoccupation. I had this great opportunity to start my day feeling present and engaged and instead I could not get my mind off what was coming my way for the rest of the day. I would love to say that this is an anomaly, but today I feel like my existence on the mat was very reflective of what is often going on in my life. In in the end though I am dialing the positive and am taking the stand that in awareness there is possibility.