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Flower Yoga for Children
Yoga Series with Tara Rachel Jones

Children are born in a state of yoga (union). However, in this culture, many children are moving at a much faster pace than they are naturally developing. This inevitably puts stress on their young bodies and spirits. A yoga practice gives them the opportunity to slow down, reconnect and establish their inner rhythm, thus balancing their energy. The self-motivation and independence that blossoms through their yoga practice expresses itself in other areas of their lives.

Come and join the Joy and Play!

Ages 3.9-7 These classes are a structured rhythm woven together through story, song and verse. The exploration of asana is aligned with awareness of evolutionary movement and observation of the child’s nature movements in free and imaginative play.

Ages 7-11 These classes present a consistent series of postures and yoga games to explore flexibility, encourages children's imagination through creating their own poses, supports concentration by playing meditation exercises and stimulates inner curiosity as they listen to multicultural stories that convey ancient wisdom.

Youth Yoga Classes for Ages 12-15 The teenage years are times of a great crossing over a threshold into the adulthood. It is an opportunity to discover one’s self and learn discernment towards one’s life choices and future contribution to humanity. It is a peak occasion for harvesting inspiration from ancient knowledge. A yoga practice can be an accessible tool to explore inner wisdom and find inner guidance. This class is both challenging and deeply relaxing. It is quite helpful find a place to just relax, share life stories find tools for inner peace and really let go and have fun with friends.

This class routine consists of a flowing series of postures and breathing practices. Students are introduced to the foundations of yoga philosophy and quieting the mind through relaxation and meditation.

When: Thursday Afternoons
Fall Session: 8 weeks October 1 through November 19th
Winter session: 15 weeks January 7 through April 29
NO CLASSES FEBRUARY/APRIL SCHOOL VACATION WEEKS

Times: Ages 3.9-7 – 3:30-4:15p.m.
Ages 7-11 – 4:30-5:30p.m.
Both classes are Parent/child friendly

Youth Class: Thursdays 5:45-6:45p.m.

Costs:$14 single child drop-in
$130 single child 10 class pass (good for both session and CAN be shared with siblings and friends)

$22 Parent/child drop-in
$200.00 parent/child 10 class pass (good for both sessions, NOT shared)

Single Youth Drop-in $14
Ten Class Pass $130 (CAN be shared with siblings and friends)

Parent/youth $22 drop-in
Parent/youth $220 10 class card (not shared)

Please note: cash or checks only, no OTM class passes, nocredit cards.

 

See: www.floweryoga.com for Tara’s background, teaching style and detailed class descriptions!

Please call Tara 781-248-4108 with any questions!